Date:
29 and 30 November 2025.
Special price until 15 September 2025.
Yoga adjustments is an effective tool that can help practitioners and teachers find proper alignment. That enhances both safety and effectiveness in the asana practice.
Adjustments (whether physical, verbal, or visual) can also prevent injury, deepen the experience of a posture, be more in touch with the body and refine the yoga practice.
Touch can be developed and a proper adjustment can lead the student / practitioner to dive deeply in the pose in ways that alone wouldn't be possible. Ideally the student will bring that new awareness to their own practice.
OBJECTIVES OF THIS PROGRAM
Gain the ability to use hands and parts of the body to properly adjust a student’s position, allowing them to balance their practice, gain alignment and minimize risks of injuries.
This interactive session is ideal for both teachers and students who want to explore safe and effective ways to enhance poses.
You’ll learn the principles of physical adjustments, understand body mechanics, and discover how adjustments can support, stabilize, and deepen your practice.
About Hugo Abecassis:
Yoga Teacher and Osteopath.
“I found my passion of Anatomy in Yoga through the observation of the human body behaviour.
I believe that, as humans we are unique and each one of us share's a different experience in life.
All of those experiences are imprinted in the body, so as such, the body can be read just like reading a book.
Past, present and even future is imprinted in the tissues and that can be seen as postural behaviour, traumas, injuries, genetics, etc. The body simply assumes an atitude as a register of all we have gathered and experienced.
My work and research pursuits the knowledge and integrity of the human body as a first step to understand deeper aspects of the being".